Preseason Schedule
Varsity Boys
| Week of | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|
| 02-Jan-17 | 8 miles | 5 miles | 7 miles | 5 miles | 5 miles | 10 miles @ 6:45 | 3-4 miles |
|---|
| 09-Jan-17 | 8 miles | 5 miles | 9 miles | 5 miles | 6 miles | 10 miles @ 6:45 | 3-5 miles |
|---|
| 16-Jan-17 | 6 miles | 9 miles w/ hills | Team info session | 8 miles | 6 miles | 12 miles @ 6:30 | 5 miles |
|---|
| 23-Jan-17 | 6 miles | 10 miles w/ hills | 7 miles | 8 miles | 6 miles | 12 miles @ 6:20 | 5 miles |
|---|
| 30-Jan-17 | Training Starts |
|---|
Varsity Girls
| Week of | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|
| 02-Jan-17 | 7 miles | 5 miles | 7 miles | 5 miles | 5 miles | 8 miles @ 7:00 | 2-4 miles |
|---|
| 09-Jan-17 | 7 miles | 5 miles | 9 miles | 5 miles | 5 miles | 8 miles @ 7:00 | 2-4 miles |
|---|
| 16-Jan-17 | 6 miles | 8 miles w/ hills | Team info session | 7 miles | 5 miles | 10 miles @ 6:45 | 2-4 miles |
|---|
| 23-Jan-17 | 6 miles | 9 miles w/ hills | 6 miles | 7 miles | 5 miles | 10 miles @ 6:45 | 2-4 miles |
|---|
| 30-Jan-17 | Training Starts |
|---|